When You Have No One But Your Therapist
DID can feel isolating, but connection is possible. This video explores safe, creative ways to start building support online and in your daily life.
Does Expressing Individuality Make DID Worse?
Alters expressing themselves isn’t harmful—it’s empowering. This video explains how respecting individuality in DID supports healing and unity.
My Alters Feel Like People. Is This a Bad Thing?
Should alters be called “people”? This video explores why the label matters less than building respect, trust, and healing inside DID and OSDD systems.
1 in 67 People Have DID? Find Out More!
DID isn’t rare—it affects 1 in 67 people, as common as bipolar I. This video breaks down the numbers and why the silence around DID matters.
7 Years To Get The Right Diagnosis?
DID isn’t rare—it’s rarely recognized. Learn why misdiagnosis is common, how DID hides in plain sight, and why trauma-informed care matters.
Can You Trust Your Memories?
Struggling to trust your trauma memories? Learn why implicit memory matters, how DID parts may hold different truths, and what really supports healing.
Why You Overreact and Feel Embarrassed Later
Why do emotions react before thoughts? Learn how trauma sensitizes the amygdala, shaping emotional reactions long before the thinking brain can respond.
When Alters Have Conflicting Memories
Find videos exploring why alters may recall the same trauma differently and how focusing on impact—rather than disputed details—can support healing.
What to Do When You Have Decompensated
Decompensation is a psychological emergency. Learn what it is, why it happens in DID or complex PTSD, and the steps that help restore safety and stability.
Can You Have DID Without Hearing Voices?
Not hearing voices in DID or OSDD? That doesn’t mean you don’t have it. Learn why alters may communicate in other ways and how system dialogue can grow.
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